Manfaat Daun Kelor
Moringa oleifera, is a tropical plant that is widely used as herbal medicine or traditional medicine. This type of plant is very easy to recognize from the size of its small leaves. Not only that, Moringa trees are also very easy to grow on soil that can be said to be not very fertile.
When viewed from its traditional function, Moringa leaves have been widely used for herbal medicine, supplements, to supplements. Not only that, many people also use this plant for food, especially breastfeeding mothers to help increase milk production. This leaf is also believed to be able to fight diabetes, infections, joint pain, and even cancer.
About 2 grams of Moringa leaves, there are at least 14 calories and other nutrients in the form of carbohydrates, protein, iron, potassium, magnesium, vitamin C, vitamin A, calcium, and folic acid. In addition, there is also fiber, B vitamins, phosphorus, copper, zinc, and selenium. Not to forget, there are antioxidants in Moringa leaves, one of which is polyphenols
In addition to helping increase milk production for nursing mothers, Moringa leaves also have many other benefits, including:
This is the main function of the antioxidants contained in Moringa leaves, which is to help ward off free radicals in the body. You need to know that high levels of free radicals in the body will cause the body to experience oxidative stress, such as type 2 diabetes and heart disease.
Who would have thought, Moringa leaves also help lower blood sugar levels while increasing the effectiveness of the insulin hormone. Of course, this benefit is very good for preventing insulin resistance and diabetes. Even so, the benefits of herbal plants related to the treatment of diabetes still need further research.
In fact, inflammation or inflammation is the body's natural response to injury or infection. Well, Moringa leaves are believed to be able to help relieve inflammation that occurs in the body. This leaf extract is believed to contain substances that can help reduce inflammation in the body
In addition to helping fight free radicals, the antioxidant content in Moringa leaves also has a role in maintaining brain function and health. Adequate intake of antioxidants can help reduce the body's risk of the threat of Parkinson's and Alzheimer's disease. This one leaf is also believed to be good for supporting memory levels and brain work.
In addition to antioxidants, Moringa leaves also contain potassium. Well, these two ingredients are believed to be very useful for controlling blood pressure while keeping blood pressure stable, so that the risk of hypertension can be prevented.
The bark and leaf extracts of Moringa are said to be effective in inhibiting the growth of cancer cells in the body, including colon, pancreatic, and breast cancers. Once again, this benefit is obtained because of the antioxidant content which is very effective in preventing cell damage in the body as a result of free radicals.